Alignment
sessions
1 on 1 Sessions
One-on-one postural alignment therapy is designed to help individuals understand their body and restore natural movement patterns for reduced pain and greater ease. Using a holistic evaluation, the process goes beyond treating the symptom—looking for underlying misalignments affecting the whole body. For example, pain in the shoulder can often be traced through muscle chains all the way to the hips or feet, so therapy focuses on reconnecting and balancing the entire system.
Jen uses the Egoscue Method and Jen Fuller Method, to learn more about this click here:
What I Offer
The initial session (90–120 minutes) includes health history, goal setting, postural photographs, movement and gait assessment, and a personalized exercise plan with printed and online resources.
Each follow-up session re-evaluates current exercises, posture, and movement, with updates to your exercise menu and additional photographs to track progress.
Open communication and ongoing support ensure questions are answered and adjustments are made for the best possible results.
Dress: Wear form-fitting, light clothing for optimal visual assessment. Most exercises are barefoot; sneakers may be needed for some movements.
One on One Therapy Pricing
$250.00 1st session put aside 90 minutes - 2 hours
$175.00 following sessions
$1200.00 package of 8 and we can customize the number to fit your needs
Sessions are tailored to each client. Following the first appointment, a plan is created together to determine how many sessions are right for you. Major changes take time, but most clients see improvements much sooner than it took for dysfunctional patterns to develop.
To schedule, call (415) 306-3199 or email fullerhealth@mac.com.
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